Is Pickleball Good Exercise?

Pickleball has surged in popularity in recent years, captivating people of all ages and fitness levels. As this dynamic sport becomes a household name, many ask: Is pickleball good exercise? Another common query is, Do you have to be fit to play pickleball? In this article, we’ll explore why pickleball is not just a fun pastime but also a fantastic way to stay active and improve your overall health. 


Thank you for reading this guide on pickleball here at pickleballtips.org. We hope this article inspires you to pick up a paddle and start enjoying the many benefits of this fantastic sport!

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